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I’m Dr Golda Parker—double board-certified (UK & Canada), BBC News health expert and celebrity menopause doctor—and I personally conduct your follow-up. In 35 focused minutes we’ll review what’s changed, remove roadblocks, and fine-tune your 360° plan across sleep & cortisol, inflammation & weight, thyroid & nutrients, insulin resistance, gut/skin, cognition and daily routines. Whether you’re on HRT or HRT-free, I’ll outline precise adjustments—and, when relevant, how your HRT could be better personalised to discuss with your own clinician.
You’ll receive
Targeted refinements (2–4 clear actions you can start now)
Updated, safety-checked supplement guidance (interaction-aware)
Optional brief lab review (if provided)
Suggested timing for your next check-in
Good to know
Online & global • Private and discreet
Non-prescribing service — I don’t issue medications. When medical/HRT review is indicated, I can provide a coordination note for your clinician.
Payment & cancellations: Full pre-payment secures your slot. Reschedule/cancel ≥48 hours before at no charge; <48 hours is charged in full.
Book your 35-minute follow-up with me to keep momentum and turn insight into results.
I’m Dr Golda Parker—double board-certified (UK & Canada), BBC News health expert and celebrity menopause doctor—and I personally conduct your follow-up. In 35 focused minutes we’ll review what’s changed, remove roadblocks, and fine-tune your 360° plan across sleep & cortisol, inflammation & weight, thyroid & nutrients, insulin resistance, gut/skin, cognition and daily routines. Whether you’re on HRT or HRT-free, I’ll outline precise adjustments—and, when relevant, how your HRT could be better personalised to discuss with your own clinician.
You’ll receive
Targeted refinements (2–4 clear actions you can start now)
Updated, safety-checked supplement guidance (interaction-aware)
Optional brief lab review (if provided)
Suggested timing for your next check-in
Good to know
Online & global • Private and discreet
Non-prescribing service — I don’t issue medications. When medical/HRT review is indicated, I can provide a coordination note for your clinician.
Payment & cancellations: Full pre-payment secures your slot. Reschedule/cancel ≥48 hours before at no charge; <48 hours is charged in full.
Book your 35-minute follow-up with me to keep momentum and turn insight into results.