360° Menopause Blueprint - Initial Consult
I’m Dr Golda Parker—double board-certified (UK & Canada), BBC News health expert and celebrity menopause doctor—and I personally conduct your consultation. This is a doctor-led, non-prescribing deep dive for women on HRT or HRT-free. We’ll review your history (including your current HRT, if applicable) and map the real drivers—cortisol & sleep, inflammation, thyroid & nutrients, insulin resistance, gut/skin, and oestrogen metabolism—to build a precise plan. If you’re on HRT, I’ll outline how it could be better personalized; if you’re not, we’ll create a confident HRT-alternative pathway. You’ll also receive a clear letter for your own clinician with tailored points to discuss.
You’ll receive
A personalised, step-by-step plan you can start immediately
A targeted, safety-checked supplement strategy (interaction-aware)
A concise clinician letter with suggested HRT personalisation (if relevant)
Clear next steps and suggested follow-up timing
Before your consult (optional)
Have recent labs (if available), your medication/supplement list, and your top 3 goals ready. An intake form will be sent after booking.
Good to know
Online & global • Private and discreet
Non-prescribing service — I don’t issue medications. When medical/HRT review is indicated, I provide a coordination letter for your clinician.
Payment & cancellations: Full pre-payment secures your slot. Reschedule/cancel more than 48 hours before at no charge; less than 48 hours is charged in full.
Book now to meet with me directly—and leave with a precise plan, not just notes.
I’m Dr Golda Parker—double board-certified (UK & Canada), BBC News health expert and celebrity menopause doctor—and I personally conduct your consultation. This is a doctor-led, non-prescribing deep dive for women on HRT or HRT-free. We’ll review your history (including your current HRT, if applicable) and map the real drivers—cortisol & sleep, inflammation, thyroid & nutrients, insulin resistance, gut/skin, and oestrogen metabolism—to build a precise plan. If you’re on HRT, I’ll outline how it could be better personalized; if you’re not, we’ll create a confident HRT-alternative pathway. You’ll also receive a clear letter for your own clinician with tailored points to discuss.
You’ll receive
A personalised, step-by-step plan you can start immediately
A targeted, safety-checked supplement strategy (interaction-aware)
A concise clinician letter with suggested HRT personalisation (if relevant)
Clear next steps and suggested follow-up timing
Before your consult (optional)
Have recent labs (if available), your medication/supplement list, and your top 3 goals ready. An intake form will be sent after booking.
Good to know
Online & global • Private and discreet
Non-prescribing service — I don’t issue medications. When medical/HRT review is indicated, I provide a coordination letter for your clinician.
Payment & cancellations: Full pre-payment secures your slot. Reschedule/cancel more than 48 hours before at no charge; less than 48 hours is charged in full.
Book now to meet with me directly—and leave with a precise plan, not just notes.